Massage therapy shares a rich history where it was first practiced in East Asian countries. The terminology is currently associated with places such as hospitals and spas. This explains why massage therapy has gained a lot of acceptance in the recent past. Many beauty colleges and institutions offering training in cosmetology have incorporated massage therapy into their courses. The objective of massage therapy is to provide a calm state of mind through gentle touch and stretching of body muscles. This article will dwell on the various bodywork treatments being used today as forms of massage therapy.
Medical massage makes one of the types of massage therapy that has been used for ages. It is impactful to people that are suffering from long-lasting pain. Medical massage therapy helps to provide relief patients with severe back pains. A patient is usually recommended by doctors to visit a massage therapists who will help in relieving pain and swelling. Medical research has proved that patients who undergo medical massage therapy regain their healing and wellbeing faster and more effectively than those who do not.
Sports massage is another common profession taught in medical colleges. The industry has grown immensely hence the popularity. There are many injured athletes who regain their health very fast and are able to pursue their professions after they receive sports massage. The patient is guided through various therapeutic procedures such as stretching, compressing and gliding. Sports massage helps to remove toxins from the body thereby improving general physical condition. Toxins are very detrimental if they amass in the body.
Aromatherapy is a type of massage that has become trendy in today’s world. It is currently a very common practice in spas and massage therapy centers. Aromatherapy involves the use of various aromatic crucial oils. The oils are used for relieving stress and are applied to the body through massage. The procedure is also believed to enhance personal mental health.
Another type of massage is called polarity therapy. This method is founded on the concept of a combined healing energy of the human body. It comprises eating of good diet, working out and self-awareness. A massage professional is required to apply light and firm touches on the patient’s body.
Facial massage therapy is yet another treatment that has become trendy recently. It is usually applied as a beauty treatment method to provide a natural remedy for facial problems. Facial massage aids in reducing stress and removing dead skin cells. Furthermore, facial massage is similar to face reflexology because it connects particular areas of the face to the entire body system, thereby helping the body to relax and minimize pain.